Sunday, August 11, 2019

Perfecting the Pulled Pork Sandwich

Sausage Stuffed Zucchini

Have a few extra-large zucchinis? Stuff them with Italian sausage, onions, garlic, tomato, and fresh breadcrumbs, and bake!

Continue reading "Sausage Stuffed Zucchini" »



from Simply Recipes https://ift.tt/33rHLtj
via IFTTT

The Must-Attend American Beer Fests of 2019

How to Make the Best Homemade Granola

how to make best homemade granola

The best granola recipe is a matter of personal opinion. Luckily, making homemade granola is not only easy, but endlessly adaptable. There are are a few ground rules you need to follow, though. The oil and sugar to grain ratio is the critically important one, and can mean the difference between making a crispy, crunchy marvel of granola-ness and a kind of limp, chewy mess. Check out our tips, step-by-step how-to, and some great granola recipes to get you started.

Granola Ratios & Tips

The aforementioned oil/fat and sugar to grain ratio varies slightly based on the type of grain you use (and in case you didn’t know, you’re about to find out that granola can be made from a huge, crazy variety of grains beyond typical rolled oats).

Ratios: Use our other-grain granola recipes below as a base formula for nailing down the ratio depending on what base ingredient you choose to use. Once you make a few different granolas, you’ll not only have the ratio, you’ll be able to judge whether your mixture is too wet or dry just by touch or sight.

Storage: You’ll want to store your granola in an airtight container or it will lose its crunch.

OXO Good Grips Cereal Storage Containers, 3 for $49.95 on Amazon

These storage containers are also great for whole grains, pasta, flour, rice, and other pantry staples.
Buy Now

Variations: Granola is your blank canvas, and this basic guide to DIY granola is just the beginning. You’ll never make the same granola twice once you start mixing in different nuts, dried fruits, seeds, and spices.

Related Reading: How to Make Super Powered Granola Bars

What to do with it: Pack it up as a snack for work or school, sprinkle it on yogurt in the morning, or even incorporate it into other recipes (like our vegan and gluten-free Chocolate Banana Crunch Muffins).

Basic Oat Granola

Here’s what you need:

  • 3 cups old-fashioned rolled oats
  • 3 tablespoons brown sugar
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon cinnamon
  • 1/3 cup honey or other liquid sweetener
  • 1/4 cup canola oil or other neutral oil (like grapeseed or coconut oil)
  • 1 teaspoon vanilla extract
  • 1 cup mix-ins of your choice (nuts, seeds, dried fruit, toasted coconut, mini chocolate chips, etc.); aim for about 1 cup total, but adjust up or down depending on your preference!

Here’s how to make your own granola:

1. Preheat the oven to 300 degrees Fahrenheit. Line a rimmed baking sheet with foil or parchment for easy clean-up.

best homemade granola

Chowhound

2. In a large bowl, stir together the oats, brown sugar, kosher salt, and cinnamon.

homemade granola recipe how to

Chowhound

3. In another bowl, stir together the honey, canola oil, and vanilla. Dump this over the oat mixture and combine thoroughly. Get your hands in it to mix everything well, and to coat the oats evenly with the honey mixture.

granola recipe

Chowhound

4. Spread the mixture in a thin, even layer on the baking sheet and place on the center rack of the heated oven. Bake, stirring after 15 minutes, until the granola is a very light golden brown. It should take 20 to 30 minutes total. If you like your granola crunchier with a toastier flavor, bake it a little longer, keeping a close eye on it—if it gets dark it will taste burnt.

basic homemade granola how to

Chowhound

5. Cool the granola completely, stirring it around so it doesn’t stick together. (It hardens as it cools.)

how to make best homemade granola

Chowhound

6. Once the granola’s cool, get creative: Now is the time to stir in all your extras like dried fruit, raw or toasted nuts and seeds, toasted coconut, etc. Store your granola in an airtight container (this is very important—the granola goes stale easily) and eat within two weeks.

Envirogen Reusable Zip-Top Bags, 5 for $16.99 on Amazon

These extra-thick, freezer-safe storage bags are a great eco-friendly way to take your granola on the go.
Buy Now

Great Whole Grains for Granola

Consider making your homemade granola from any of the following grains—with recipes for each for even more inspiration:

Rolled Oats

Rolled oats (think: old fashioned oatmeal, not the quick-cooking kind) are the most common whole grain you’ll find in granola. They’re inexpensive and everywhere you shop. Soluble oat fiber (one cup of oats contains nearly 4 grams of fiber) and the antioxidants found in oats have been linked to lowering cholesterol levels, reducing the risk of cardiovascular disease, stabilizing blood sugar and a host of other health benefits.

Try It: Joy the Baker’s Banana Bread Granola

banana bread granola

Jon Melendez

In addition to the oats, this banana bread-inspired granola includes pecans, unsweetened coconut flakes, dehydrated banana slices, and flaxseed to boost the nutritional benefit. A little cinnamon and nutmeg plus vanilla and maple syrup make this a comforting snack or breakfast component, and it’s both healthier and faster than an actual loaf of banana bread. Get the Banana Bread Granola recipe.


Amaranth

Tiny, naturally gluten-free amaranth grains have an earthy, lightly nutty flavor (some varieties also have a slightly peppery kick) and when they’re cooked, they “pop” with an addictive, toothsome-crunchy texture. What’s noteworthy about this ancient grain (technically, a pseudocereal)? Amaranth is a protein powerhouse, containing around 9 grams of protein per cup of cooked grain. It’s also considered a “complete” protein because it contains the essential amino acids lysine and methionine, which are typically low (or nonexistent) in other grains.

Try It: Popped Amaranth Granola

popped amaranth granola recipe

Chowhound

Get a totally different kind of snap, crackle, and pop into your morning with amaranth, a tiny, nutty grain that pops when it’s pan-toasted. You won’t get chunky, trail mix-y clusters with this recipe, but the end result makes a great, healthy cereal or yogurt topping. (And we won’t tell if you also put it on ice cream, too.) Get our Popped Amaranth Granola recipe.


Kamut

This ancient strain of wheat is technically called khorasan, but has been rebranded as “kamut” more recently. The large-kernel grain has a sweet, buttery flavor profile that belies its tremendous nutritional value. Kamut is high in selenium (think: cancer-fighting antioxidant) and contains up to 40 percent more protein than common wheat (6 grams and 140 calories per 1/2-cup serving).

Try It: Dried Apricot and Kamut Granola

dried apricot kamut granola recipe

Chowhound

This crunchier-than-crunchy granola is the stuff you need on hand to annoy everyone within earshot on the subway, at the office, or on your next flight. Kamut is that kind of crunchy, and it also likes to brag that it contains 30 percent more protein than other wheat grains. Get our Dried Apricot and Kamut Granola recipe.


Spelt

High in both fiber and protein, spelt has the trademark “nutty” flavor attributed to many other grains. Spelt is not gluten free, but contains 3 grams of fiber, 5 grams of protein, and 130 calories in a 1/2-cup serving. Spelt flakes look exactly like rolled oats, but slightly darker. You can use spelt flakes in any recipe or dish that calls for rolled oats, including granola and oatmeal.

Try It: Tropical Spelt Granola

tropical spelt granola recipe

Chowhound

This is the kind of granola you’d expect to find at a swanky, Caribbean spa/resort–a slightly healthy, foo-foo fancy blend you’ll feel a little smug eating because it contains an ancient grain and it’s packed with dried mango, papaya, and pineapple. Get our Tropical Spelt Granola recipe.


Barley

Barley is one of the oldest known grains and, according to the Whole Grains Council, was the grain used to create the English measurement system back in the day. (Edward II of England standardized the inch as equivalent to three grains of barley placed end-to-end lengthwise.) Subtly sweet and mildly nutty, the grain contains 6 grams of dietary fiber and 6 grams of protein per 1/2-cup serving. Like spelt, substitute rolled barley flakes in any recipe that calls for rolled oats.

Try It: Maple, Barley, and Wheat Granola

maple barley granola recipe

Chowhound

What’s not to love? This granola jettisons plain old-fashioned rolled oats for a duo of grains: rolled barley flakes and rolled wheat flakes (both readily available in those bulk bins at your favorite high-priced natural foods store). Get our Maple, Barley, and Wheat Granola recipe.


Rye

Of all the grains here, rye boasts one of the most unusual flavors. You’ll see words like “old world,” “hearty,” and “distinct” used to describe it, which is code for “healthy, dark, grainy flavor.” The flakes are chewier and denser than other rolled grains. Studies published in Nutrition Journal and Food & Nutrition Research have shown rye has a lower glycemic index (GI) and higher satiety compared to other grains, which makes it a smart choice in the fight against obesity and diabetes.

Try It: Savory Pumpkin Seed and Rye Granola

savory pumpkinseed rye granola recipe

Chowhound

Hold the milk, please. This is not your breakfast bowl of whole grain goodness. Think of this savory granola as a topper for soups, salads, casseroles, dips–almost any dish you’d want a crunchy, flavorful topping on. Use it the way you would croutons, toasted nuts, or breadcrumbs. Get our Savory Pumpkin Seed and Rye Granola recipe.

Original story by Roxanne Webber, updated by Colleen Rush



from Food News – Chowhound https://ift.tt/2KHksmx
via IFTTT

Air Fryer Mozzarella Sticks

Mozzarella sticks in the air fryer! We figured out the secret! They are delicious, not hard at all to make, and so much better than their freezer section counterparts.

Continue reading "Air Fryer Mozzarella Sticks" »



from Simply Recipes https://ift.tt/2yNVcFU
via IFTTT