Friday, October 4, 2019

Fridge Organizing Photos to Inspire You to Clean Your Own

A quick search on Instagram reveals that there are over 40,000 posts tagged #fridgegoals. Fridge inspiration or “fridgespo” is a thing and it might just be what you need to get you in gear to finally organize your own.

While it’s easy to brush off all these beautifully arranged fridges with their rainbows of perfectly aligned cans of mineral water and adorably labeled bins as trivial eye-candy, a clean, organized fridge can actually save you time, space, and money, and help you eat better.

Related Reading: Products to Help Reduce Food Waste

Don’t believe us? Here are ten photos (along with some helpful organization tips) that might just inspire you to give your fridge the makeover it deserves.

1. Use fridge trays and containers for storage.

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How's your fridge organisation?⁠ ⁠ It surprises me sometimes the lengths people go to to organise their fridges with even more containers than what's already supplied with the fridge.⁠ ⁠ A lot of marketing and planning goes into designing a refrigerator I would expect and they would take into account what needs to be stored where for optimum freshness.⁠ ⁠ Not everything has to go into the fridge, for example, longlife products and unopened sauces and jars. They can be stored in the pantry until opened.⁠ ⁠ It is good to keep similar items together in the fridge like jams, pickles, relishes etc in a pull out tray.⁠ ⁠ Sauces, taller bottles, water and milk in the door and make use of any dairy, egg or meat sections supplied with the fridge.⁠ ⁠ Keep salad ingredients in one container so all you need to do is pull out that one container when it comes to making a salad.⁠ ⁠ Other than that, the more containers you have, the more you have to clean. ⁠ ⁠ Image via @thecontainerstore who have a great range of clear storage solutions so you can see what's inside.⁠ ⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ ⁠ ⁠ #konmari #konmarimethod #konmariemethod #konmarie #konmarilife #konmarifolding #mariekondo #mariekondomethod #netflix #netflixshows #netflixandchill #netflixseries #clutterfree #clutter #clutterfreeliving #declutteryourlife #iloveabargain #bargainshopping #bargainshopper #shoppingspree #shoppingaddict #shoppingday #minimalisme #organiseyourlife #domesticgoddess #clutteritis #refrigerator #fridgeorganization #fridge #fridgegoals

A post shared by Anne Murphy (@domesblissity) on

Let’s be real—everything looks better when it’s organized with a consistent system. This photo from Anne Murphy is the definition of #fridgegoals. By placing food in clear plastic bins, bottle racks, and egg crates you can easily see what you have while bidding goodbye to bulbous bottles and cans awkwardly rolling around your shelves.

Sorbus Fridge and Freezer Bins, $34.99 on Amazon

The first step to decluttering your refrigerator and freezer.
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2. Group like items together.

There’s a reason why this photo from The Home Edit looks so good: similar items (like cans of ginger-ale and tubs of sour cream) are all grouped together. The result is a fridge that’s well organized and visually appealing. Grouping items together in this way means never having to say, “Where did that last can of La Croix go?”

The Home Edit: A Guide to Organizing and Realizing Your House Goals, $13.99 on Amazon

Read all about it (and get bonus refrigerator labels, which are included with the book).
Buy Now

3. Add labels.

If you’re the kind of person who tends to just stuff items in the fridge (only to have trouble finding what you need later), a labeling system might be exactly what you need to keep everything organized. We like how Jennifer Hall has labeled different areas of her fridge to create designated sections for things like cheeses, uncooked meats, and sauces.

CHUBBIEE Removal Write-On Labels, $8.99 on Amazon

Labels are key to avoiding major kitchen mishaps like confusing baking soda for flour.
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5. Create a rainbow.

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👉 Being a nutritarian ain’t easy (I’m not going to lie) and that’s why prepping has become the way I live this lifestyle. ✅💚✊️✨ . . ✅ As a nutritarian I aim to eat 1 pound raw and 1 pound cooked veggies daily. I avoid animal products and processed foods including oil, salt and sugar. (You can learn all about this on my site – link in bio @hellonutritarian) . . ✅ You might imagine that finding food that conforms to these guidelines is difficult to do and temptation is literally everywhere—especially since I live with my family of 3 non-nutritarians. . . ✅ After over 6 years at this I know that the food I eat has to come from my hands. And prepping nutritarian food for the week is what keeps me safe and in recovery from years of being a binge-eater and food addict. . . 👉 IN THIS FRIDGE: I’ve got simple preps like pre-cutting fruits and veggies and portioning out baked sweet potatoes and sautéed kale that I’ll top with No-Oil Alfredo Sauce. And then I have oil-free cooked nutritarian meals including: Mac N’ Peas, Tofu Beet Burgers, Herbed Red Lentil Pasta and Tahini-Date Roasted Brussels Sprouts. All these recipes are part of my 6-week prep program you can learn more about in my story highlights. . . 👉 After over 3 years of prepping my advice to you in start small and grow out from there. I’ve never met anyone who tried prepping say they didn’t appreciate having healthy food ready for them at their fingertips. . . 👉 It is a time-commitment but it gets easier and faster with every prep session you dedicate yourself to ✊️✨🌟💫 . . xo, Kristen . . #fridge #nutritarian #fridgegoals #fridgesituation #mariekondo #fridgeorganization #hnfridgeshare #MakesMeWhole #wfpbno #freshfridgefriday #plantpowered #ImSoMartha #mealprepdaily #oilfreevegan #abmfoodie #foodprep #kitchenlife #forksoverknives #foods4thought #healthyfoodshare #veganfoodshare #cleaneats #vegancommunity #hownottodie #eatyourveggies #wholefoodplantbased #eatclean #mealpreplife #hellonutritarian

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The duo behind The Home Edit organize many of their spaces using pops of ROYGBIV (an acronym for the sequence of hues that make up a rainbow: red, orange, yellow, green, blue, indigo, and violet). It’s easy to see why: Rainbows are pretty and make for a fun, visually cohesive space. We love this photo from Hello Nutritarian which features pre-cut fruit and vegetables colorfully arranged in individual clear containers.

Fullstar (12 pack) Storage Containers, $29.99 on Amazon

Keep food fresh (and organized) in your fridge.
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6. Make eating healthy easy.

How you clean and organize your fridge can actually make it easier for you to eat healthy, delicious meals. The proof: This photo from meal prepper extraordinaire Steph Gilliland which shows a smoothie station she’s created in her fridge. To create your own, simply wash, prep, and store fruit next to your go-to liquid for a quick and easy smoothie. This organization technique also works for other items you frequently use together (i.e., sandwich or omelette ingredients stored alongside bread and eggs).

7. Ditch the plastic.

If you’re still holding on to that set of spaghetti-stained Tupperware containers from college, it might be time to upgrade to a more sustainable option made out of glass. This upgrade doesn’t have to be costly. We love how Jessie May Snyder has used a mix of budget friendly mason jars and glass containers to beautifully organize her fridge.

Related Reading: 10 Tasty Ways to Reuse Your Football Party Leftovers

Bayco Glass Storage Containers (24 Piece), $39.99 on Amazon

It's worth the upgrade from plastic containers to the more sustainable glass.
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8. Get creative.

Who said sustainable had to be boring? For those of you who want to add a rock and roll edge to your fridge, behold these fabulous skull shaped mason jars that  MamaaGracie has used to store fruits and veggies. We also love how she’s ditched her fridge bins for a mix of wire baskets to organize loose fruits and veggies.

Related Reading: How to Eat a More Sustainable and Nutritious Diet

Skull Shaped Glass Jar, $11.49 at Walmart

An out-of-the-box storage option just in time for Halloween.
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SINARDO Wire Storage Baskets (set of 4), $19.53 on Amazon

These storage baskets are as good as (rose) gold.
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9. Don’t forget the freezer.

While you’re giving your fridge a deep clean and makeover, don’t forget to show your freezer some TLC. We love this photo from The Home Edit because it combines several organizational techniques in one. To achieve this look, group like items (like popsicles or frozen boxed items) together in clear bins, removing bulky packaging whenever possible to maximize space. Extra points if you add a label.

Related Reading: The Coolest (and Tastiest) Costo Frozen Food Finds

mDesign Turntable Storage Container, $17.99 on Amazon

Ensure your cabinets are tidy while harnessing your inner DJ.
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10. Be realistic.

While it would be nice to have an Instagram-ready fridge filled with a rainbow assortment of fresh fruits, veggies, cheeses, and meats, if you don’t use these items daily, stocking them is a waste. This photo is the perfect reminder to be realistic about what you actually love and use on a regular basis—if that’s cold brew and Champagne, so be it! Only stock what you use, place it in a prime location and don’t worry about the rest.

What’s your favorite fridge organizing tip? Let us know in the comments.



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How to Throw a Keto Tailgate With Few Carbs but Tons of Flavor

Helpful tips, tricks, and recipes to help you throw a low-carb, keto-friendly tailgate party this weekend. 

If you’re trying to keep it keto, fall (football season) is a bit of minefield. For starters, the cold weather has us all craving dem’ starchy comfort foods. Then Thanksgiving busts in, bringing an onslaught of dreamy carbohydrates and sugary sweets with it. And, of course, there’s football—that glorious junk food-filled Sunday tradition that’s oh-so-American, and oh-so-good. It’s all enough to send any diet packing, nevermind the regulation-heavy keto diet.

Butcher Box Meat Delivery

Get quality keto-approved meats delivered right to your door.
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If you’re one of the many who have joined the (keto) movement, you know getting your body into a state of ketosis (and staying there) is a tricky business. And if you’ve put in the time (and exercised the restraint) to get there, you’re not gonna want to give it all up for a few lousy beers and plate of chili nachos, right?? Well…maybe, but the good news—as it relates to the keto-fication of a tailgate menu—is that meat and cheese are cornerstones of the trendy keto diet, and a lot of what people expect during that game day anyways.

Related Reading: The Best Trader Joe’s Items for Easy AF Tailgating | 10 Tips for Tailgating in Cold Weather

So worry not! We’ve got ideas, and lots of low-carb or no-carb recipes for throwing a delicious keto-friendly football watch party with so much cheesy, meaty deliciousness, nobody will know the difference.

Snacks & Apps

Queso and Keto Chips

Indian Queso with Jalapeno Chutney / Chowhound

You’re going to want some salty, cheesy indulgences and, lucky for you, cheese is fair game. Bust out the Instant Pot or slow cooker to keep the queso from congealing throughout the game. Check out our guide to Healthier Queso here and get our Texas Queso recipe or our Indian Queso with Jalapeno Chutney recipe, but be sure to sub in one of the low-carb, gluten-free flours (like almond flour) for cornstarch when thickening.

If you’re not into the cheese scene (and we’re certainly not judging) there is an amazing vegan queso imposter on the loose that tastes an awful lot like the real stuff

Instant Pot Duo 6-Quart Multi-Cooker, $74.96 on Amazon

There is no better place to make or keep your queso dip warm.
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Guacamole(s) Bar

Westend61 / Getty Images

Avocado is truly the crown jewel and face of the keto movement. It’s high in healthy fats and low in carbs. Consider making a couple guac variations since people just can’t seem to get enough. You can start with a standard base and then add fun mix-ins like crab meat, shrimp, diced ahi tuna, or bacon. Get our Easy Guacamole recipe to start, and our Dungeness Crab Guacamole with Endive recipe for guac inspiration a-plenty.

When in Doubt…Just Wing it!

Grilled Maple-Mustard Chicken Wings recipe

Chowhound

Wings are perhaps the most classic Super Bowl snack that you don’t really even have to do much to in order to make them keto. Check out our guide to healthier baked chicken wings, but be careful to focus on the Alton Brown method of steaming for achieving that crispy skin and leave out the flour coating. Get our very keto-friendly Easy Buffalo Wings recipe here.

Related Reading: Prep for Success: How to Do Keto Without Stress

Bigger Things

Keto Chili

chili con carne recipe

Chowhound

Chili is a sleeper when it comes to keto busters and beans are mostly the culprit, although somewhat-high-in-sugar tomatoes share some of the blame. Since you’re ditching the beans, feel free to amp up the onion and pepper count (maybe add a few different kinds/colors) or add in some diced zucchini for texture. Trust us, it works! Read our guide for Making the Best Keto/Paleo Chili.

Related Reading: Low- and No-Sugar Cookbooks for Keto, Paleo, and Diabetic Diets

Buffalo Chicken Dip

buffalo chicken dip recipe

Chowhound

Buffalo chicken dip, or “buff chic dip” as it’s known in my Rhode Island hometown, is another keto recipe that gives hope we might actually be able to pull this off. Totally addicting, is how I would describe it, and guests will surely agree. Just make sure to be careful with dipping devices. Celery sticks are best, and swap out the bread or crackers for these nifty keto chips. Get our Buffalo Chicken Dip recipe.

Whisps Keto Snacks (5 pack), $19.99 on Amazon.

A perfect keto dipper for this buffalo goodness.
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Lettuce Wraps

Lettuce be the first to tell you that lettuce cups OR wraps can add a lot of fun wiggle room to a keto snack menu. Anything from steak and cheese to pulled pork (with a low-sugar BBQ sauce) can nestle up in those babies and keep the carb count down. Get our Lettuce Wraps recipe.

Drinks

While historically are certainly better than others (Miller Lite and Michelob Ultra being among the lowest), take this as an opportunity to explore more interesting boozy bevs.

summer tea cocktail with Grand Marnier

Chowhound

ChowhoundThere is some low-sugar, keto-friendly wine on the market, but if Super Bowl doesn’t feel much like a wine affair, how about some large batch cocktails? Try to keep them low-sugar, of course, like vodka (or even slightly carb-ier whiskey) and unsweetened peach tea with fresh lemon juice. Get the Not-So-Sweet Tea Lemon Bourbon Cocktail recipe.

Keto Concerns

Is the Keto Diet Bad for Your Heart?


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