Thursday, February 28, 2019

The Best Meal Kit Delivery Services to Try in 2019

best meal kits reviewed (Blue Apron, Sun Basket, Hello Fresh, Green Chef)

After cooking 15 meals from five of the most popular meal kit delivery services over a three week period, I’m well on my way of reaching my New Year’s resolution to cook more often. I know some of the most popular New Year’s resolutions (including mine) revolve around food. Whether you want to cook healthier, cook more often, and/or lose weight, the solution to all these resolutions is the same—meal kit delivery services. I’m sharing all of my learnings from this crazy experiment with you so you can figure out which kit is best for you and your family.

Overall, I think Home Chef is best for those who want extra portions and Sun Basket is the best kit to get you out of your food rut, while Blue Apron is best for gourmet chefs. I’m deeming Hello Fresh the most crowd-pleasing option, and Green Chef best for those following a specific diet plan. Keep reading for details on each kit—from the unboxing process to sitting down to eat that first bite. While I don’t think any one kit is right for everyone, after testing all of these meal kits I am confident that there is a kit that’s right for you.

Home Chef: Best Kit for Those Who Are Really Hungry

Overall

The meal choices at Home Chef are pretty typical for what I’ve seen from other meal kits, but what’s unique is that you are able to customize the portions of some of the ingredients in some of the recipes. For example, with some recipes you can order double the protein without doubling the overall portions. With other recipes you can choose to order antibiotic-free protein instead of the standard version it typically comes with. Meal kits are usually pretty standard in their offering (which is what keeps them efficient to the masses), so this is a way for Home Chef to stand out among the crowded marketplace.

Home Chef meal kit review

Kristin Cassidy

Unboxing

Upon opening the large box, each meal was separated into an individual bag containing all of the grouped ingredients per recipe. This is how four of the five meal kits packaged the ingredients, so this seems to be the norm. While it kept everything organized, it did seem a bit wasteful environmentally. Also standard, all meat/seafood was on top of ice packs at the bottom of the box to ensure freshness. As an added bonus, they also included a binder where you can keep track of all of the recipe print-outs.

Favorite Meal We Cooked

I will definitely be recreating the Jerk Chicken Thigh-Stuffed Poblanos with Pineapple and Pickled Red Onion. The chicken was extremely flavorful and tender. While I typically cook with chicken breast versus chicken thigh, this recipe had me convinced I should cook with chicken thigh more often. The brightness and sweetness of the pineapple complimented the smokiness of the jerk sauce perfectly—it was like a flavor equation that was equally balanced on all sides. This recipe called for pickling onions with lime juice, and honestly, I had never heard of pickling anything without using vinegar. The pickled onions turned out to be tart and had a nice bite to them. I’ll be trying this quick hack for pickling again in my kitchen soon. One recipe note—this calls for two teaspoons of olive oil to be drizzled over the poblanos before roasting but I would cut that down to almost half that amount, as the poblanos still had a lot of excess oil around them once roasted.

Home Chef recipes shrimp pad thai

Kristin Cassidy

Other Meals We Cooked

The Shrimp Pad Thai with Carrots, Roasted Peanuts, and Cilantro was one of the quickest and easiest meals I made throughout this testing process. It was like painting-by-numbers but with cooking, which is one of the greatest benefits of making a recipe from a meal kit delivery service. Sometimes after a long day you don’t feel like experimenting or being creative in the kitchen and you just want dinner on the table ASAP. This Shrimp Pad Thai does the trick. One recipe note—this says to prepare the shrimp, noodles, and vegetable mixture in a medium non-stick pan, but I felt the pan was too small to comfortably hold all of the ingredients. Instead, try using a large non-stick pan or a wok if you have one.

The Barbacoa Steak Tacos with Queso Fresco and Pickled Vegetables were not my favorite meal, as I found the steak strips to have a bland taste and grainy texture to them. However, I admittedly don’t consume red meat very often, so if you’re a red meat fan you will probably like these tacos better than I did. One recipe note—I had a tough time thickening up the sauce with the beef mixture. Instead of adding the recommended 1/4 cup of water, I would start with 1/8 cup of water and add more water if you need to.

Details

Price/Subscription Sizes: $9.95 per serving for two or four servings per recipe, with additional premium recipes offered at market price.

Meal choices per week: 16 with a two- or four-person subscription

Special diet plans available: Vegetarian options, Nut-Free, Soy-Free, Wheat-Free, Dairy-Free

Is it organic? No

Interested in Home Chef?

Try It

Sun Basket: Best Kit to Get You Out of a Food Rut

Overall

I loved the variety of unique recipes offered from Sun Basket. I learned new recipes I probably otherwise wouldn’t have cooked, and while these were unfamiliar to me, they were still easy to make due to the detailed cooking instructions.

Sun Basket meal kit review

Kristin Cassidy

Unboxing

The unboxing process was like most of the other meal kits—each recipe was separated into individual paper bags within the overarching box and all meat/seafood was on top of ice packs at the bottom of the box to ensure freshness.

Favorite Meal I Cooked

While I don’t think the Tempeh “Bacon” Bowls with Sage-Roasted Vegetables tasted like bacon, it was still my favorite Sun Basket meal. I had eaten tempeh before but never cooked with it, so making this recipe felt like a fun experiment that broadened my cooking horizons. This meal is vegan, gluten-free, and dairy-free, and while I don’t personally subscribe to any one of these specific diet plans, I appreciated how healthy this recipe felt. I also loved that this dish felt filling, and I didn’t feel like I was missing out on anything. As far as recipe details go, pickling the onions felt fancy and fun, and really added a huge flavor boost. The tart dried cranberries balanced out the smokiness of the tempeh “bacon” marinade.

Sun Basket recipe review

Kristin Cassidy

Other Meals I Cooked

I was immediately taken back to my fall vacation in Morocco by making this Moroccan Lamb Tagine with Artichokes, Tomato-Poached Eggs, and Couscous. It was probably the most exotic meal of the 12 I cooked, and really took me out of my comfort zone (in a good way). To me, this is one of the greatest benefits of doing a meal kit—discovering and trying something new. Poaching the eggs was a fun process, and it added a richness to the dish that paired well with the brightness of the tomato sauce and earthiness of the lamb. One note—this recipe calls for butter but the kit did not include it; instead, it refers to the butter as an item to include “from your pantry.” I noticed when some of the other meal kits had recipes that called for butter, they included it. Most people probably have butter on hand, so I don’t think it’s a huge deal, just a difference I noticed and thought worth mentioning.

The Shrimp Stir-Fry with Cambodian Tuk Trey Sauce and Jasmine Rice was easy to make and a cheaper version of a standard takeout dish I’d order. While it wasn’t super memorable compared to the other two recipes, there was nothing wrong with it.

Sun Basket recently launched organic five-minute salads that are designed to be a quick, easy, and healthy lunch solution. After trying them, I agree this is a fresh take on the traditional brown bag lunch (they even come in a brown bag). My favorite salad was the Organic Rainbow Asian Salad (for two). To be honest, at first glance this salad didn’t make me super excited. It contained spinach, scallions, cilantro, shredded carrots, shredded red cabbage, black sesame seeds, and cashews, with a tamarind-cashew dressing. However, once I started eating it I was quickly singing another tune. The dressing was tangy and had a good kick, and the cilantro and scallions added fresh flavor without adding calories. I ended up eating half of this salad for lunch, and eating the other half for a snack later in the afternoon.

Sun Basket salad review

Kristin Cassidy

The Organic Kale Caesar Salad (for two) was upgraded from a traditional Caesar salad with the addition of chickpeas and sunflower seeds. I also loved that the dressing was vegan (so hard to find in a Caesar dressing!). But I could have passed on the Organic Protein Crunch Salad (for two). The dried blueberries didn’t pair well with the other ingredients and felt out of place, and the raw riced cauliflower was a bit bitter.

Details

Price/Subscription Sizes: $11.99 per serving for a two-person or four-person subscription at 3 meals/week; $10.99 per serving for a four-person “family-friendly” subscription at 2-4 meals/week

Meal choices per week: 18 with a two to four-person subscription and six with a four-person “family-friendly” subscription

Special diet plans available: Paleo, Gluten-Free, Vegetarian options, Vegan, Pescatarian, and Diabetes-Friendly

Is it organic? Yes.

Want to try Sun Basket for yourself?

Try It

Blue Apron: Best Kit for Gourmet Chefs

Overall

I found the recipes in Blue Apron were most likely to be something I’d order in a restaurant. All of the recipes were still very approachable and easy for beginners to make, but I found these dishes tasted a little more elevated than some of the other meal kits I tried.

Blue Apron review

Kristin Cassidy

Unboxing

Of the four meal kits I tested, Blue Apron was the only one that didn’t group together ingredients by recipe in individual paper bags within the large box. Instead, all ingredients were packaged loosely in the box. This makes Blue Apron the greenest option in my opinion, as it used the least amount of packaging compared to the other kits I tried. It was still very easy to group ingredients together by recipe, as the recipe cards included pictures of which ingredients went with each one. Like all of the other meal kits, any meat/seafood was on top of ice packs at the bottom of the box to ensure freshness.

Favorite Meal I Cooked

Out of all of the delicious meals I cooked throughout this test, my overall favorite was the Seared Cod & Saffron Rice with Lemon-Butter Pan Sauce. The night I cooked this meal I found myself with house guests and a fridge full of meal kit meals, so I ended up making this one for the group—and everyone loved it. The prep time and step-by-step instructions were accurate, the ingredients were very fresh, and the recipe was overall very flavorful. I ended up adding all of the optional red pepper flakes because I like things spicy, but feel free to leave them out if you prefer things on the milder side (or if you’re trying to appeal to a child’s tamer palate). I really enjoyed the addition of kale to the rice, and found the “weeknight hero spice blend” to complement the fish perfectly.

Blue Apron review

Kristin Cassidy

Other Meals I Cooked

I was impressed with the quality of the steak in the Steaks & Brown Butter Sauce With Mashed Potatoes & Fried Rosemary and felt the cooking instructions for the meat was spot-on. However, I ended up roasting the carrots for approximately five minutes longer than the called-for 16-18 minutes, but I do like my vegetables on the crispier side and chalk this one up to personal preference. For the fried rosemary section of the recipe, when I added the herbs to the hot oil as instructed, the rosemary immediately burned. In the future, I would tweak these instructions to heat the oil on low heat instead of medium-high heat. I also thought the potatoes were slightly dry, but did appreciate that they didn’t call for cream or butter.

The Kale & Monterey Jack Quesadillas with Spicy Radish Salsa & Fried Eggs is definitely a dish I’d find myself ordering at brunch. This recipe was super easy and quick to make, and I think it’d be a good one to have (eager) kids help with. The bite of the radishes paired nicely with the kick of the guajillo chile pepper sauce and the creamy queso blanco cheese. I wanted seconds of this one!

Details

Price/Subscription Sizes: $9.99 per serving for a two-person subscription at 2-3 meals/week (same price per meal at both 2 and 3 meals per week); $8.99-$7.49 per serving for a four-person subscription at 2-4 meals/week respectively.

Meal choices per week: Eight with a two-person subscription and five with a four-person subscription

Special diet plans available: Vegetarian options and Weight Watchers (Freestyle)

Is it organic? Some ingredients are organic, but overall Blue Apron is not an organic meal kit delivery service option.

Ready to try Blue Apron?

Try It

Hello Fresh: Best Kit To Please A Crowd

Overall

While I personally wasn’t as inspired with the recipes in Hello Fresh, that doesn’t mean it’s not a good fit for you. In fact, of all the meal kits I tried, I think Hello Fresh was the most crowd-pleasing of them all. The basic, simple recipes seemed particularly family-friendly when compared to other (more exotic) recipes I tried by different companies.

Hello Fresh review

Kristin Cassidy

Unboxing

This meal kit was packaged like most of the others (upon opening the large box, each meal was separated into an individual paper bag containing all of the grouped ingredients per recipe and all meat/seafood was on top of ice packs at the bottom of the box to ensure freshness). As an added perk, they included a Hello Fresh apron that I found to be a fun bonus.

Favorite Meal I Cooked

The Figgy Balsamic Pork with Roasted Green Beans and Rosemary Potatoes was another meal I fed to my house guests (they happened to be visiting as I was having all of these meal kits delivered and I’m not one to be wasteful!), and it was another hit. Although I’m not typically a meat and potatoes kind of person, I actually loved this nostalgic meal with a twist. The figgy balsamic pan sauce was quite flavorful and the addition of rosemary to the roasted potatoes made them feel a little more upgraded than the potatoes I grew up with. The green beans were a crisp, fresh addition and rounded out the meal nicely. One recipe note—similar to the Lamb Tagine in Sun Basket, this recipe called for butter and did not include it, but rather asks you to provide it.

Hello Fresh recipe review

Kristin Cassidy

Other Meals I Cooked

At 1120 calories per serving, the Aioli-Topped Crab Cakes with Roasted Sweet Potatoes and a Cranberry Walnut Salad are definitely a calorie bomb. But crab cakes tend to be a crowd-pleaser, and these were no exception. The light, lemony salad balanced out the creamy crab cakes which were (understandably) quite rich, and the accompanying sweet potatoes were simple and healthy.

The recipe for Vietnamese Chicken Bowls with Sriracha Mayo and Jasmine Rice was another one that seemed like an at-home version of something I’d normally pick up from take-out on the way home. So if one of your New Year’s resolutions is to cook more, then this is a great option for you—the recipe uses fresh ingredients, has accurate cooking instructions, was easy to put together, and makes large portions. My favorite part was the garlicky pan sauce drizzled over the chicken. I found the Sriracha mayo to be less exciting.

Details

Price/Subscription Sizes: $9.99-$8.99 per serving for a two-person subscription at 2-4 meals/week respectively; $7.87-$7.49 per serving for a four-person subscription at 2-3 meals/week respectively.

Meal choices per week: 15 with a two-person subscription and six with a four-person subscription

Special diet plans available: Vegetarian options

Is it organic? Hello Fresh is not an organic meal kit delivery service option.

Want to give Hello Fresh a shot?

Try It

Green Chef: Best Kit For Someone Following A Specific Diet Plan

Overall

I like Green Chef (owned by Hello Fresh) for its versatility in the different specific diet plans available. I tried the Paleo plan, but they also offer Keto, Pescatarian, Vegan, Vegetarian, and Gluten-Free options. So no matter which diet you’re following (for health or personal reasons), you’ll be able to find a plan that works for you.

Unboxing

The unboxing process was like most of the other meal kits—each recipe was separated into individual paper bags within the overarching box and all meat/seafood was on top of ice packs at the bottom of the box to ensure freshness. The package did include two free VitaCup coffee pods, which felt a little wasteful because I’m not a K-cup person and therefore had no use for them.

Favorite Meal I Cooked

If boyfriends could vote for their favorite recipe of the 12 I cooked, I’m told this Maple Balsamic BBQ Meatloaf with Brussels Sprouts, Carrots, and Cranberries would be it. While I do personally tend to cook a lot of Paleo/Pescatarian meals, I’ve never actually cooked meatloaf before. This is another good example of how meal kits can help you expand your typical repertoire of the 5-ish recipes you probably continually cook over and over again. The portion of tangy barbecue sauce was generous and helped keep the meatloaf moist and tender, and I was pleased to see such a large portion of bright and fresh vegetables included (even though it only came with one carrot instead of the stated two carrots on the recipe card). This ended up being a recipe I will try to recreate.

Green Chef review

Kristin Cassidy

Other Meals I Cooked

The Chicken Al Pastor Wraps with Bell Pepper, Pickled Onions, Cabbage, and Carrot Slaw was a light meal—at 390 calories per serving, this was one of the lower calorie meals I tested. However, I still found this recipe satisfying. I loved the bright sweetness of the pineapple and the pickled onions—both gave great flavor to a pretty standard dish. The romaine lettuce was crisp and fresh, and the chicken seemed to be of good quality.

The Sausages with Braised Apple and Pan-Seared Acorn Fritters wasn’t a particularly standout dish, but I did think the squash fritters were a nice touch. They were kind of like savory Paleo pancakes.

Details

Price/Subscription Sizes: $12.99-$11.99 per serving for a two-person subscription at 3 meals/week; $10.99 per serving for a four-person subscription at 2 meals/week.

Meal choices per week: Three to five (depending on diet plan) with a two-person subscription and two with a four-person subscription

Special diet plans available: Paleo, Keto, Pescatarian, Vegan, Vegetarian options, and Gluten-Free

Is it organic? Yes.

Decided to give Green Chef a go?

Try It

While these are the only ones we’ve tested so far, check out CNET’s Meal Kit Delivery Services Guide for even more options.

Related Video: Too Salty? Too Spicy? These Quick and Easy Fixes Will Save Over-Seasoned Dishes

All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission. For more great hand-picked products, check out the Chowhound Shop.



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Chicken and Dumplings

Here's how to make classic chicken and dumplings! Start with a hearty chicken and vegetable stew, then adding delicious homemade dumplings. Learn the trick to light and fluffy homemade dumplings that still hold together.

Continue reading "Chicken and Dumplings" »



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Wednesday, February 27, 2019

11 Ways to Get Your Bananas Foster on for Mardi Gras

Bananas Foster Banana Bread recipe

It’s Carnival season in New Orleans: a period of celebration, indulgence, and debauchery leading up to the big throwdown—Mardi Gras—all in preparation for Lent’s 40 days of penance, fasting, and denial. King cake is the traditional sweet of choice during Carnival, but the classic sugared brioche ring is practically puritan compared to the boozy, flaming bananas Foster, New Orleans‘ other renowned dessert. If you’re looking for a splurge to really repent the day after Mardi Gras, try the liquor-flambéed original or one of these oddball riffs on the classic found around town and beyond.

One note of caution: Please be careful if you plan to flame your ‘nanas. Have a kitchen fire extinguisher handy and keep your hands and eyebrows clear of the pan if you’re new to flambéing. The liquor burns off quickly, but it does flare up.

If you have issues with open flames, animal ingredients, and/or alcohol and need to adapt any of these recipes, here are a few additional tips:

  1. If you don’t want to flambé, try making baked bananas Foster in the oven; they’ll still be soft, sticky, and delicious.
  2. If you need a vegan bananas Foster, just swap in coconut oil for the butter; luckily, any coconut flavor works perfectly with banana!
  3. If you don’t want to use rum, you can add that classic flavor with rum extract—which is not 100 percent alcohol-free, but does contain just a tiny fraction of the usual amount. If that’s still a deal-breaker, try this paleo bananas Foster recipe that’s free of booze.

Now, on to the recipes!

1. The Original: Brennan’s Bananas Foster

New Orleans Brennan's Bananas Foster recipe

Kerri McCaffety

No mention of bananas Foster is proper without crediting Brennan’s restaurant and the siblings who started a family restaurant dynasty in New Orleans, Owen and Ella Brennan. Ella, matriarch of the Commander’s Palace family of restaurants, recalled in 2014 how the dish was created for her brother’s first restaurant, the Vieux Carre on Bourbon Street.

Ingredients:

  • 2 ounces (4 tablespoons) butter
  • 1 cup light brown sugar
  • 1/2 teaspoon cinnamon
  • 2 ounces (1/4 cup) banana liqueur
  • 1/2 banana per diner, peeled and sliced in half
  • 1 1/2 ounces (3 tablespoons) aged rum
  • Vanilla ice cream, for serving

Instructions:

1. Combine the butter, sugar, and cinnamon in a flambé pan set over medium heat. As the butter melts, add the banana liqueur and stir to combine.

2. As the sauce starts to cook, add the bananas to the pan. Cook the bananas until they begin to soften (about 1 to 2 minutes).

3. Tilt the pan back to slightly heat the far edge. Once hot, carefully add the rum and tilt the pan toward the flame to ignite the rum. Stir the sauce to ensure that all of the alcohol cooks out.

4. Serve the cooked bananas over ice cream and top with the sauce in the pan.

Tramontina Gourmet Stainless Steel Frying Pan, $16.25 at Walmart

Any stainless steel pan that's not too shallow is suitable for flambeing, but be wary of nonstick coatings and cast iron (you don't want to damage the finish or seasoning).
Try It

2. Langlois Culinary Crossroads Bananas Foster Bread Pudding

bananas foster bread pudding recipe

Langlois

Langlois, New Orleans’ Cajun/Creole cooking demo restaurant, gilds this decadent dessert by folding the caramelized bananas and sauce into a rich, custard-y bread pudding that’s crisp outside and creamy inside.

Ingredients:

  • Nonstick spray
  • 9 tablespoons unsalted butter
  • 1 1/2 cups sugar, light brown, packed and divided
  • 3/4 teaspoon ground cinnamon
  • 6 firm, ripe bananas, sliced
  • 1/4 cup banana liqueur
  • 1/2 cup dark rum
  • 3 cups heavy cream
  • 4 large eggs, lightly beaten
  • 1 teaspoon vanilla extract
  • 1 cup whole milk
  • Pinch of kosher salt
  • 15 cups day-old French bread, cut into 1/2-inch cubes

Instructions:

1. Preheat the oven to 350°F. Coat the muffin pan with nonstick spray. Melt the butter in a large nonstick sauté pan over medium heat. Add 1 cup of the brown sugar and the cinnamon. Stir until the sugar dissolves. Add the bananas and cook on both sides, turning until they start to soften and brown, about 3 minutes.

2. Add the banana liqueur and stir to blend. Carefully add the rum and shake the pan back and forth until the mixture flames. Carefully spoon the sauce over the bananas until the flame burns out. Remove from the heat and allow the mixture to cool.

3. Combine the heavy cream, eggs, vanilla, milk, salt, and remaining brown sugar in a large bowl and stir to combine. Add the bread cubes. Pour the banana caramel mixture over the bread and gently fold the ingredients until the bread is thoroughly soaked. Fill the muffin pan cups three-quarters full. Bake at 350°F for 20 to 30 minutes.

Mainstays 12-Cup Muffin Pan, $4.96 at Walmart

Make individual servings of bread pudding in your muffin pan.
Try It

3. Cafe Noma Boozy Bananas Foster Mini Cupcakes

boozy bananas foster cupcake recipe

Colleen Rush

The hooch used in classic bananas Foster goes up in flames, but these one-bite cupcakes inspired by the dessert get their name honestly: The rum syrup doesn’t cook off. It soaks into the cupcakes and is a key component in the frosting. If you want to make a G-rated version, try the Bananas Foster Cupcakes from Louisiana Cookin‘—the brown butter frosting makes up for the lack of liquor.

Rum Syrup Ingredients:

  • 1/2 cup dark brown sugar
  • 1/2 cup dark rum
  • 1/4 cup banana liqueur

Instructions:

1. Combine all of the ingredients in a small saucepan. Heat the mixture over medium-high heat and cook until the alcohol evaporates, about 5 minutes. This syrup will ignite as it heats—be sure to keep arm’s distance from the saucepan.

Fosters Butter Cream Icing Ingredients:

  • 2 1/2 cups powdered sugar
  • 1 cup butter, at room temperature
  • 1/2 cup rum syrup

Instructions:

1. Combine the powdered sugar, butter, and rum syrup in the bowl of an electric mixer fitted with a whisk attachment. Whip the mixture until it is light and airy.

Bananas Foster Cupcake Batter Ingredients:

  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 1/2 cups ripe banana
  • 1 cup sugar
  • 3/4 cup vegetable oil
  • 2 eggs

Instructions:

1. Preheat the oven to 300°F. Combine the flour, baking soda, salt, and cinnamon in a small bowl. In a separate bowl, combine the banana and sugar and mash until smooth. Add the vegetable oil and eggs to the banana mixture and stir until smooth and blended. Add the flour mixture to the banana mixture and stir until combined.

2. Line a mini muffin pan with paper baking cups and fill each cup three-quarters full with the cupcake batter. Bake at 300°F until a toothpick inserted into the middle of the cupcakes comes out clean, about 12 to 14 minutes. Remove the cupcakes from the muffin pan and allow them to cool. Dip the tops of the cupcakes into the rum syrup (the syrup can be drizzled on top for an extra kick). With a pastry bag, pipe a dollop of the icing onto each cupcake. The cupcakes can be finished with chopped banana chips.

Suntake Silicone Mini Muffin Pans, 2 for $13.99 on Amazon

Non-stick silicone baking cups means your mini muffins pop right out.
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4. Bananas Foster Ice Cream

bananas foster ice cream recipe

She Wears Many Hats

Instead of serving bananas Foster over ice cream, why not mix it right in? Use coconut rum for a tropical twist if you like; either way, flaming it is optional. Would it be too over the top to use this in our Bananas Foster Milkshake recipe? Maybe not for Mardi Gras, since it is a celebratory occasion… Get the Bananas Foster Ice Cream recipe.

5. Bananas Foster French Toast

Bananas Foster French Toast recipe

A Mindfull Mom

You’ll find bananas Foster French toast on a few breakfast menus around New Orleans, but The Ruby Slipper café, where it’s called bananas Foster pain perdu, does it best. If you don’t live in New Orleans, you can still hack it at home; just don’t skimp on the rum, butter, or sugar. Get the Bananas Foster French Toast.

6. Baked Bananas Foster Doughnuts

Easy Baked Bananas Foster Donut recipe

Sweet C’s Designs

All the flavors you love in bananas Foster, but reworked for breakfast—and the doughnuts are baked, which makes them easier and a little healthier too. Plus, using non-alcoholic butter-rum syrup means they’re okay to eat on the way to work. Get the Baked Bananas Foster Doughnuts recipe.

7. Bananas Foster Coffee Cake

Easy Bananas Foster Coffee Cake recipe

Spicy Southern Kitchen

Proving there’s pretty much no genre of breakfast or dessert you can’t bananas Foster–ize, Spicy Southern Kitchen ups the ante with a crumbly, crunchy pecan topping to go along with the rum sauce icing on this NOLA-accented coffee cake. Get the Bananas Foster Coffee Cake recipe.

8. Bananas Foster Banana Bread

Bananas Foster Banana Bread recipe

Cookies and Cups

Okay, this is one of those decadent banana bread recipes that straddles the line between bread and banana cake, but it’s delicious, so who really cares what you call it? (Although, for something a bit more restrained, try this simpler, streusel-topped bananas Foster banana bread recipe.) Both of them do include rum, so maybe don’t have too big a slice for breakfast unless it’s the weekend. Get the Bananas Foster Banana Bread recipe.

9. Bananas Foster Butter Cake

Bananas Foster Butter Cake recipe

Of Batter and Dough

Clearly a dessert and making no bones about it, witness the cultural mashup of this bananas Foster-influenced gooey butter cake—it’s New Orleans meets St. Louis. And it’s swoon-worthy for sure. Get the Bananas Foster Butter Cake recipe.

10. Bananas Foster Crepe Cake

Bananas Foster Crepe Cake recipe

For the Love of the South

What’s better than a flaming pan of rum- and sugar-soaked bananas? For the Love of the South’s tower of bananas Foster crepes. It’s one of the best uses for slightly overripe bananas because the mixture is puréed before it’s layered between the crepes. Get the Bananas Foster Crepe Cake recipe.

11. Tableau’s Bananas Foster Cocktail

bananas foster cocktail recipe

Tableau

Let’s just skip the part where you burn off the booze and add even more liquor and some heavy cream, m’kay? Tableau in the French Quarter shook up this adult dessert beverage in 2015, but it still tastes good.

Ingredients:
1 1/2 ounces Giffard Banane du Bresil
1 ounce heavy cream
1/2 ounce Bayou Satsuma Rum
6 drops ‘Elemakule Tiki Bitters

Instructions:

Shake all ingredients and strain into a coupe glass rimmed with turbinado sugar. Garnish with a slice of banana cut on the bias.

Giffard Banane Du Bresil Liqueur on Drizly (price varies)

An intensely aromatic Cognac-based spirit well worth adding to your bar cart.
Check Availability

Check out some more traditional New Orleans cocktails, and more Mardi Gras recipes—plus other great bites, tips, and tricks at our Mardi Gras headquarters. And let the good times roll!

All featured products are curated independently by our editors. When you buy something through our retail links, we may receive a commission. For more great hand-picked products, check out the Chowhound Shop.

This post was originally published on February 6, 2015 and was updated with new images, links, and text on February 27, 2019.



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Is the Paleo Diet Worth Trying?

The History of Bulletproof Coffee

Like green juice or a wheatgrass shot, bulletproof coffee is both a beverage and a lifestyle statement. A mixture of coffee, butter (sometimes ghee), and coconut oil (or MCT oil), this cult favorite isn’t the same old java you can get at any coffee stand. And the mental and physical benefits it promises are way beyond what a caffeine buzz can do for you. So where did it come from? Why do people drink it? And is it related to the keto diet at all? Also, butter in your coffee? Seriously? We answer these questions and more. Spoiler alert: Don’t toss your French press just yet.

What Is Bulletproof Coffee?

Concocted by Dave Asprey, an American entrepreneur and self-described “bio-hacker,” Bulletproof coffee is designed to be an on-the-go alternative to breakfast that gives your body a dose of healthy fats and nutrients. Asprey introduced the concept in 2011 and the name “Bulletproof coffee” came from the line of wellness products and supplements originated by Asprey. But as the popularity of the breakfast beverage grew among gym fanatics and other early-adopters, now the term applies to any coffee concocted in roughly the same ratio as Asprey’s original recipe: 8-12 ounces brewed coffee, mixed with one to two tablespoons coconut oil (or MCT oil), and one to two tablespoons of grassfed butter or ghee. The mixture should then be blended to help emulsify it (simply mixing it will cause the fat and liquid to quickly separate) before drinking.

Bulletproof coffee was originally designed to complement the keto diet, or a low-carb, high fat diet. As a meal replacement, the fat in the butter and coconut oil provides necessary fuel to the body while allegedly minimizing hunger cravings thanks to the ingredient combo. In addition, Bulletproof coffee in the AM is supposed to keep your body in ketosis—the metabolic state where your body is burning fat rather than glucose—which is why it’s popular with people on the keto diet. The concoction looks like a foamy latte and, naturally, has a rich and creamy texture.

Where Did Bulletproof Coffee Even Come From?

While Asprey monetized the concept and introduced it to the Western world, the concept of merging a caffeinated beverage with high-fat solids is hardly new. Asprey stumbled on the concept while trekking through the Himalayas. He found the yak butter tea offered to him by TIbetan hosts helped him navigate the harsh climate and high altitude of the Himalayas. Upon Asprey’s return to the United States, he tinkered with the recipe, substituting coffee for tea, grass-fed butter for yak milk, and adding coconut oil (marketed as Brain Octane Oil by Bulletproof).

While Asprey recommends that individuals use his line of Bulletproof products to create the original Bulletproof coffee, the name “bulletproof coffee” has been used by food bloggers, fitness enthusiasts, and cafes across the globe. To avoid trademark infringement, this concoction is sometimes called Butter Coffee on a menu and is a staple of paleo-friendly dining establishments, like Caveman Coffee in New York City or Grass Fed Coffee in Los Angeles.

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While it’s standard for Bulletproof coffee to contain oil, butter, and coffee, some individuals choose to add other spices, supplements, and taste enhancers to the blend. Additions to Bulletproof coffee can include collagen protein powder, turmeric, chocolate powder, vanilla powder, and cinnamon.

Bulletproof coffee is said to promote weight loss, stave off hunger pangs, maximize mental efficiency, and reduce the feeling of “brain fog.” While anecdotal evidence abounds, there has been limited research on the effects of Bulletproof coffee.

Is Bulletproof Coffee Healthy?

The high-fat coffee concept has some nutritionists shaking their heads. Like any high-fat, low-carb diet, many experts caution that those with high blood pressure or cholesterol speak with their doctor before trying a keto or keto-type diet. And even though the ingredients—coconut oil, grass-fed butter—may be “healthy,’ they’re also high in saturated fats and have been found in at least one study to cause a spike in cholesterol after being incorporated into a diet.

How many calories are in a cup of Bulletproof coffee? Almost 500 in a 12-ounce cup, with nearly 100 percent of those calories coming from saturated fat. And even though you may feel like you’re skipping breakfast, the recipe means you’re “eating” two sticks a week if you have the drink every day.

While not being hungry is described as a benefit of the drink, the downside is that a person may be missing out on getting a daily dose of necessary vitamins, minerals, and fiber that could be found in a more balanced breakfast.

What’s Next For Bulletproof Coffee?

If you haven’t tried Bulletproof coffee, or are skeptical to DIY it in your kitchen, you can get pre-made Bulletproof coffee at grocery stores including Whole Foods. Whole Foods cafes in New York City have freshly-brewed Bulletproof coffee on the menus in their cafes, and Bulletproof Cafes are popping up in the United States with three locations: Seattle, Santa Monica, and Los Angeles.

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Related Video: How to Make Ultimate Keto Coffee

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