Plantains are a natural go-to plant for followers of the Paleo eating lifestyle. The philosophy encourages its followers to eat only what they can hunt and gather, like before farming existed. And plantains are definitely something you can grab off a tree and eat. But … unlike bananas, they're not as appetizing when raw. Whether or not you care about Paleo eating, plantains are a versatile, forgiving, filling ingredient to play with in the kitchen.
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